Ruby Wax-Sane New World, Monday 3rd March at the Brighton Dome

Ruby Wax is a much loved US born comedian, actor and writer based in the UK. Starting out as an actor at the RSC, she went on to write and perform in her own television shows and script edited the entire series of ‘Absolutely Fabulous‘. More recently she has also become a mental health campaigner and gained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University.

The show is based on her critically acclaimed book Sane New World which helps us understand why we sabotage our sanity with our own thinking. Sane New World shows us how to rewire our thinking to find calm in a frenetic world and how to become the master, not the slave, of our own minds. This show is your passport to saner living. She might not be sane herself but she does a pretty good imitation. 

The Brighton Dome it’s only 10min walking distance from The Sea Spray Hotel !ruby-wax_0

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